The Muslim Post

Lack Of Sleep Now Linked To Inflammation

Waking up after a truncated night’s sleep is a feeling we all know too well. Groggy, crabby, and caffeine in hand, we find ourselves floating through the day without our usual stores of brainpower. But according to a new meta-analysis study, published in Biological Psychiatry, long-term sleep deprivation can do more than make us fatigued and…

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