Waking up after a truncated night’s sleep is a feeling we all know too well. Groggy, crabby, and caffeine in hand, we find ourselves floating through the day without our usual stores of brainpower. But according to a new meta-analysis study, published in Biological Psychiatry, long-term sleep deprivation can do more than make us fatigued and…
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O mankind! We created you from a single (pair) of a male and a female, and made you into nations and tribes, that ye may know each other (not that ye may despise (each other). Verily the most honoured of you in the sight of God is (he who is) the most righteous of you. And God has full knowledge and is well acquainted (with all things). ~ Quran 49:13