People who aspire to improve their physical appearance by losing body fat and gaining muscle mass have always asked me the same question: Is it even possible to lose fat and gain muscles simultaneously? After all, it’s commonly believed that you have to store calories to build muscle and burn them to lose fat. However, it…
In a horrifying incident that has left the Sydney community in shock, six people were tragically killed in a stabbing attack at a bustling shopping
Assal Rad, a scholar with a Ph.D. in Modern Middle Eastern history, has been actively challenging the way Western media reports on Israeli actions in
Reports indicated that the Israeli defense forces had prior knowledge of Hamas’s intentions to execute an assault on Israeli territory more than a year before
As the crescent moon heralds the arrival of Ramadan, a wave of tranquility and spiritual anticipation envelops the Muslim community worldwide. This sacred month offers
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